Arttitude invites you on this journey of mindfulness and self-expression. You can check out our comprehensive tutorial for art therapy no matter where you are.

Thai Version: https://www.youtube.com/watch?v=4ulKmXn_qu0&t=13s

Materials

  1. Watercolor paper

  2. Sharpie pen

  3. Watercolor

  4. Paint brush

Instructions

  1. First, use a sharpie pen to draw lines on watercolor paper. There’s no right and wrong for this.

  2. If you wish to, you can add shapes from household items and free form lines.

  3. Next, round out the corners like so. Whilst softening the edges, be aware of the senses of recreating that wholeness of the harsh lines.

  4. After that, use watercolor to color on the boxes however you want.

  5. Lastly, if the black lines are covered with watercolor, you can go in and redraw them with the same sharpie pen.

Please note:

Although some elements of our art are inspired by the Neurographica technique founded by Pavel Piskarev, D.Sc., Prof. We are not associated with their organization.